Disclaimer & Disclosure

Here’s all the legal stuff you need to know!

I am not a doctor or medical practitioner. The information I share is gleaned from research and I share it as a lay person. It is meant for educational and entertainment purposes and should never be substituted for your own judgment or doctor’s advice.  It is not meant to diagnose, treat, or cure.  Health is a fluid topic and what is the best-known information today may be deemed obsolete tomorrow. My intention is always to do no harm; to not injure, defame, or libel others.  The content of this site constitutes my opinion and should not be taken as fact nor as absolute. I am not responsible or liable for any negative outcome that results from following any advice, tips, techniques, and/or recommendations on this website.

Some links on this website are for affiliates; I may receive compensation when you purchase through those links (it doesn’t change your cost, though!). Thank you for purchasing through my links– your purchase helps support this website and allows me to continue to bring you new content.

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