How to Get More Done Every Day

Posted on December 29, 2016 by Rachel Russell | 0 Comments

Is your daily to-do list starting to require a stapler, binder, or its own organizer? I was hammering away on my laptop last fall and I glanced at my to-do list. It was long. An entire 8 1/2 x 11-inch sheet. Very few items were crossed off; everything was taking longer than expected. It felt good when I made the list,…

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When life bucks you off

Posted on October 30, 2016 by Rachel Russell | 0 Comments

I’m a horse fanatic. I have mentioned it here before: I was the little girl who dreamed of horses all day long. I drew pictures of them. I wrote about them. I read about them. I rode any and every horse I could get my hands on. We didn’t have our own; I begged and borrowed. I grew up in…

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The top 5 reasons journaling can improve your health

Posted on October 22, 2016 by Rachel Russell | 0 Comments

  In our electronic age, how often do we pick up a pen and write? I mean really WRITE. I am not talking about jotting down a grocery list or a to-do list. I mean thoughtful writing. Chances are, it’s not very frequently. Recent studies, however, show that the tactile process of journaling improves health. As noted by William R….

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